Cool down and relax with restorative Yoga & sound therapy to find balance from the hot summer days.

Restorative Yoga involves holding comfortable poses with multiple props to make sure that you are supported. For this event, we will be staying in each pose for 10 minutes to experience complete physical stillness.

Amy will lead you through guided imagery to help you feel spacious & calm. You may even feel yourself drift into a meditative state.

While you settle into total relaxation, Natasha, a certified practitioner of sound healing and vibrational therapy, will create a healing environment through the soothing vibrations & harmonious frequencies of sacred instruments like crystal and Tibetan singing bowls, chimes, and a gong.

As the sound waves wash over you, supported in your asana, they’ll create a sense of balance and alignment, allowing for deep healing and rejuvenation on a holistic level. You will leave feeling absolutely refreshed!

Whether you are a seasoned Yogi or new to the practice, this event offers a welcoming space for all levels to come together and experience the therapeutic benefits of Yoga and sound healing together!

Advanced tickets are required!

Sign up: https://solseedyoga.com/sign-up/