Concord City Wide
Community Center
Concord Parks and Recreation
14 Canterbury Road
Concord, NH 03301
Arrival/ Parking:
The community center has free parking. Please plan to arrive around ten minutes before the event to settle in.
Upon arrival, please enter the main front door. The Harriet Dame Auditorium is the first door on the left. There is no need to print or pull up your ticket on your phone. Please provide your full name, as I will have a roster of attendees.
Save time and complete an electronic Sound Bath Liability & Waiver Form now. A QR code will be available when checking in for those who have not already signed the form.
Prep/ What to Bring:
No yoga mats, blankets, or bolsters are available at this location.
As a reminder, participants will lie on the floor for ~90 minutes. To amplify your sound healing session, I highly encourage you to:
Wear something warm and comfortable.
Bring a water bottle - Hydration is always important, especially after a sound bath!
Please bring your yoga mat. If you have more than one yoga mat, you could bring both to double up your padding on the floor. If you prefer to bring a portable zero-gravity chair or outdoor lounge chair, please do; there should be plenty of room in the auditorium.
If you rented a portable zero-gravity chair with your ticket, it will be available for you to set up wherever you would like. I would still recommend bringing a blanket or two.
Please bring a pillow and a blanket. The temperature of the body naturally drops during a state of relaxation. If you get cold quickly, consider bringing more than one blanket.
Consider bringing an eye mask to help you reach a deeper state of relaxation.
Feel free to bring any personal sacred talismans or crystals.
Remember, the more comfortable you are, the easier it is for your body to receive the full benefits of sound and vibrational healing!
If you have any questions, please get in touch with Natasha at alchemyforthesoul.life@gmail.com or via text at 603-560-4212.